To find a healthy and yet delicious muffin can be challenging but I think we have a delicious solution! I don’t know how this recipe would only yield 12 muffins though. In a medium bowl, whisk together the melted butter, sugar, pumpkin puree, eggs, Greek yogurt… What I like best is the flour/pumpkin ratio. These muffins sounds like the perfect muffins to wake up to on fall mornings. To make these with a cheesecake swirl on top: Your email address will not be published. Preheat oven to 375 degrees F (190 degrees C). By clicking “Accept”, you consent to the use of ALL the cookies. How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. Oh nice flavours and perfect for lunch boxes. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. After adding all of the ingredients into MFP, they’re about 160 calories! Time 45 min. So good! And I added more one more spoon of vanila. Fold sultana raisins into the yogurt mixture. These healthy pumpkin muffins are very forviging when it comes to ingredient swaps! Recipe Card powered by . In a separate … Make a batch, sit down and enjoy a cup of coffee with it! I made a double recipe of the pumpkin muffins today. Really moist. One More Thing! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Everyone liked it. Super moist. Also sub Pumpkin … Pumpkin. Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. These muffins have about twice the amount of pumpkin as compared to most other similar recipes. Scoop batter into the prepared muffin tin. Directions Preheat oven to 325° and line muffin tin with liners. of softened cream cheese in a large bowl until smooth, add in 2 Tbsp. You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. Read my. These Pumpkin Spice Muffins are so Easy! I made these this morning. (I adjusted the count, thank you for catching that!). (recipe is below). Scale 1x 2x 3x Ingredients. … I’ve never used yogurt in a recipe like this before… but it turned out sooo good. Your email address will not be published. All you need is plain greek yogurt (or coconut yogurt if dairy free or vegan), maple syrup, pumpkin spice, and some of the canned pumpkin. how to make healthy pumpkin chocolate chip muffins Whisk together nonfat greek yogurt, pumpkin, eggs, brown sugar, and vanilla extract until combined. Made with chocolate chips and pumpkin spice, this muffin recipe is sure to be a breakfast hit! This post may contain affiliate links. No gift befits the food-obsessed people in your life like a cookbook. And you can whip them up in a blender or food processor in … Sharing! Stir dry mixture into the wet mixture; pour into prepared … Rock on!! This site uses Akismet to reduce spam. Yogurt (plain or Pumpkin spice preferred). Did you make this recipe? Okay, for 1, these muffins … (Just don’t do what I did and let a toddler help decorate. vanilla extract and beat until creamy smooth. Check it out! Keywords: healthy pumpkin muffins, pumpkin muffin recipe, gluten free pumpkin muffins. No need for a glaze of frosting to finish them off. Preheat your oven to 325°F and spray a 12 cup muffin pan or cupcake tin with non-stick baking spray. Will top with Nutella as my little ones call them cupcakes. I chose to sub out the sugar with honey. Fall is upon us which means Fall baking and pumpkin spice fills the air! Thank you so much! In another medium sized bowl together the pumpkin, granulated sugar and brown sugar. Thank you so much! You saved Pumpkin Yogurt Raisin Muffins to your. Added about tablespoon vanilla and cinnamon. Still turned out moist and delicious. xo. In another medium sized … Add wet ingredients to the dry ingredients, mixing with a rubber spatula until just combined (do not over mix) To reheat: Reheat the healthy pumpkin muffins in one of three ways: Warm in … Aw thank you so much. I used Bob’s Red Mill brand. My husband & I are also an oil-free home due to heart issues, so I omitted the oil and instead doubled the pumpkin puree. The batter was the consistency of tea biscuits or scones. Nutrient information is not available for all ingredients. Great idea, using their pumpkin yogurt. Pumpkin muffins are my absolute favorite! These light, moist muffins are packed with fall flavors. We also use third-party cookies that help us analyze and understand how you use this website. Congrats! Instead of using ginger and nutmeg I used the same amount of pumpkin spice. This recipe is part of our collection of best healthy snacks. It is mandatory to procure user consent prior to running these cookies on your website. Then bake for 18-22 minutes. when I doubled the recipe… Beat 8 oz. Scoop batter into muffin tins (I usually use cupcake tin not the jumbo tin) and top each muffin with a sprinkle of the cinnamon and sugar mixture. Follow along for hassle free, realistic and approachable recipes. Seriously – thank you for this easy deelish recipe. Muffins usually contain a high sugar content. These cookies will be stored in your browser only with your consent. Baking pumpkin muffins with almond flour is an excellent option to make healthy pumpkin muffins gluten free. Healthy Pumpkin Blender Muffins are made by placing wholesome ingredients in a blender and processing until smooth – just blend, bake, and enjoy! They are perfectly sweet and fluffy and have a nice boost of protein from the yogurt. Sprinkle each muffin top with a little bit of the cinnamon sugar mixture and bake for 20 minutes. In large bowl, combine the all purpose flour, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. Fill each muffin cup with a heaping tablespoon of batter. Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. Mix flour, baking powder, baking soda, and ginger together in a bowl. Learn how your comment data is processed. Bake in preheated oven until lightly browned and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. They were really good!! Toothpick will come out clean! Thank you! Insert a toothpick in the center of them to be sure they are done. Whole Wheat Pumpkin-Yogurt Muffins. Feel free to swap any of the fruit or vegetable purees below if you are out of pumpkin! Toothpick should come out clean and muffin tops will be fluffy! That means lots more of the nutrient rich pumpkin per muffin. Thank you so much Courtney! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition In another bowl whisk together the flour, cinnamon, pumpkin spice, salt, baking powder and baking soda. Lightly grease muffin liners or muffin tin with cooking spray. Simply stir it together, and drizzle over the muffins as they cool. I did a bit less sugar then called for. Below are a list of ingredients and substitution options if you find that you are missing something or need to make a quick substitution! Transfer to the freezer and freeze for up to 2 months. Follow the same steps as above, but prior to baking make this frosting to swirl in on top! 206 calories; protein 4.8g; carbohydrates 45.1g; fat 1.5g; cholesterol 32.2mg; sodium 216.1mg. I can not wait to try your recipe!! Applesauce Pumpkin Muffins Recipe Variations. Required fields are marked *. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Honest! We really loved this recipe and the extra spice really added to the taste. About Lindsay. Bake until muffins … As you can see in … And the lightness of the crumb texture is fantastic. Brush 12 jumbo muffin tins (each with a 1-cup capacity) with oil; set … The flavor and texture were great. A very light and moist muffin with pumpkin and raisin filling. Ingredients. However you may visit Cookie Settings to provide a controlled consent. Yogurt (If you can find a pumpkin spice yogurt that’s a bonus). Preheat oven to 170°C (150ºC fan) and line muffin tin with liners. To make mini pumpkin muffins with this recipe: Preheat the oven to 350 degrees F. Coat the cavities of (2) 24-cup mini muffin tins with cooking spray. Home » Recipes » Easy Pumpkin Muffin Recipe. These muffins are made from a flour called whole spelt flour. Happy Pinning! Blend until … I did add a pinch of allspice nutmeg and 2 dashes cinammon. Information is not currently available for this nutrient. I can just imagine the warm spices scenting the kitchen as these bake! Whole Wheat Applesauce Muffins: replace half of the all-purpose flour with 1 cup of whole wheat flour. Chocolate Chips. They’re healthier than most, since they’re made with whole wheat flour and oats, sweetened with real maple syrup or honey, and call for coconut oil or olive oil instead of butter. I would probably cut the sugar next time, just for more healthful. Read my privacy policy. Tap here to pin recipes from Kroll’s Korner for later! Cool in pans for 5 minutes before transferring to a serving platter. Add the butter, maple syrup, yogurt, milk, egg, pumpkin, and vanilla extract, mix well. I halved the recipe and used egg whites instead of eggs along with regular raisins. 1 3/4 cup whole wheat pastry flour; 1/4 cup flaxseed meal; 2 teaspoons pumpkin … In a large bowl, whisk together flours, baking powder, baking soda, salt, and pumpkin pie spice… If you’re gluten free or thinking you want a muffin recipe with chocolate in it, you’ll love my flourless pumpkin muffins! We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Vegan. Thank you so much! Combine the pumpkin puree, maple syrup/honey, and greek yogurt in a large bowl. And these muffins look beautiful. Prepare the pumpkin muffin batter according to the recipe. Our love for fall is coming out today in the Healthy Pumpkin Yogurt Muffins with Craisins! I used the entire large can of 100% pumpkin (29 oz.) I halved the recipe and got 8 enormous muffins! I’m so ready for pumpkin season. These muffins were PERFECT. These cookies do not store any personal information. You also have the option to opt-out of these cookies. My recipe yielded about 18 because I filled the cups up pretty high. Makes 12. These muffins are so pretty & delicious on their own with cinnamon sugar sprinkled on top. The taste is brilliant and the texture is so close to those not-so-healthy muffins. Who doesn’t love muffins? Fold sultana raisins into the yogurt mixture. So, what’s so great about spelt flour? When it comes to muffins, I always aim for healthy and easy. Fill your muffin cups almost to the top for beautifully puffed muffins. xo, Tawnie. Stir dry mixture into the wet mixture; pour into prepared muffin cups to about 3/4 full. Check out this recipe Almond Flour Pumpkin Muffins. My family raved for days! A little thing about … Perfect for Fall baking. I replaced much of the white sugar in this recipe with Greek yogurt, mashed banana and pumpkin pure. Also, I added 1/4 teaspoon of pumpkin pie spice. Did not care for them. BEST G-Free Healthy Pumpkin muffins Ever!! Very tasty! Most of the recipes I’ve tried are too heavy on the nutmeg or way too heavy on the sugar. Swirl on top of muffins using a toothpick, and bake! Pumpkin puree, greek yogurt, eggs, protein powder, almond flour, and maple syrup, for a little sweetness round out the batter for these muffins. Preheat oven to 350 degrees. We will definitely make this again. Preheat oven to 325° F. Line a 12 cup muffin tin with paper liners or spray with non stick baking spray. Sultana raisins are sometimes called 'Thompson seedless,' 'Lady de Coverly,' or 'oval-fruited Kishmish. Use a toothpick inserted in the middle to check to see if the muffins are done. In another medium sized bowl whisk together the eggs then whisk in the yogurt, pumpkin puree, milk and oil. They are delicious and very moist. Have been making it for 2 years now and probably like 5-6 batches of them already. This recipe … Just made these tonight. Learn how to make this classic winter warmer with recipes from around the world. This is my new all time favorite healthy muffin recipe. So great for Fall, yes! ', Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. You’ll find healthy (mostly) recipes that are realistic and easy to make. Your daily values may be higher or lower depending on your calorie needs. Evenly distribute the batter between the 12 muffin cups and bake. This is honestly the best recipe for the most perfect pumpkin muffins! October 31, 2017. Fresh ground whole wheat flour, coconut palm sugar substitutes. BUT I do also love this recipe with a cheesecake cream swirled on top from time to time. Necessary cookies are absolutely essential for the website to function properly. Fold liquid ingredients into dry ingredients until fully incorporated. Absolutely loved these! YES! Modified based on what I had in my pantry. I love the idea of using honey! 🙂 Enjoy! My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder. Add comma separated list of ingredients to include in recipe. Subscribe to receive 2 free recipe eBooks! This category only includes cookies that ensures basic functionalities and security features of the website. But opting out of some of these cookies may have an effect on your browsing experience. I hope you love them!! Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! Then whisk in eggs and yogurt, oil and vanilla extract. Hubby ate most of the muffins in one sitting. It’s here and if anyone needs a reason to celebrate something, make it up! Just the right amount of pumpkin flavor! These pumpkin muffins come out so perfect! Beat in the oil, egg, and vanilla extract. Oh what a great fall breakfast/snack to make that I know the whole family will love! Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. Add comma separated list of ingredients to exclude from recipe. Nuts: stir in 1 cup of chopped pecans or … Amount is based on available nutrient data. sugar, 1 egg and 1 tsp. Will definitely use this recipe again! Welcome to my tiny “korner” on the Internet! Will have to make them again and try that out. These Easy Pumpkin Muffins are lightly spiced, soft and moist and have a hint of sweetness in each bite! I did use the whole can of pumpkin so not to waste and muffins were delicious. I love that they aren't too sweet. Add the pumpkin yogurt mixture into the dry ingredients until fully incorporated. Fold in some mini chocolate chips and bake … These pumpkin muffins are perfect for chilly fall mornings and afternoon snacks. Tag @pinchofyum on Instagram and hashtag it #pinchofyum. (OK, maybe I like cookies a little bit more but shh, don’t tell anyone). Healthy pumpkin muffins are made with Greek yogurt, maple syrup, and chia seeds for a soft and tender muffin recipe. Great for lunch, yes! Filled liners half full and baked for 15 min. Once baked, these pumpkin muffins are light, fluffy, and full of pumpkin-spice flavor. Mix into the flour mixture the baking soda, baking powder, salt, ground allspice, ground cloves, and … These were good muffins! Thanks! Ever tried it? This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This post may contain affiliate links. Will be making these again thanks?? In a separate bowl, whisk together your dry ingredients. Allrecipes is part of the Meredith Food Group. Special Diets: Vegetarian. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. I used part whole wheat flour, and cut down on the sugar a bit, and they came out PERFECT! Grease 12 muffin cups. I used a whole 15 oz can of pumpkin puree and added 1/2 tsp of salt and a sprinkling of cinnamon. this link is to an external site that may or may not meet accessibility guidelines. You’ll never know these whole wheat pumpkin muffins are naturally … How to freeze healthy pumpkin muffins: Let muffins cool completely; Transfer to an airtight container or freezer-friendly plastic bag. Trip Friends in Aspen + a Giveaway Golden Soup . The best healthy pumpkin muffins EVER! While store-bought muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these ultra-satisfying muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs. I love that they use so much less sugar than other brands. I did about 1/3 cup of honey. They baked up in about 15 minutes. Info. Thank you!” – Rebecca. Percent Daily Values are based on a 2,000 calorie diet. I am a Registered Dietitian Nutritionist who loves cookies as much as kale. PUMPKIN PALOOZA guys! This website uses cookies to improve your experience while you navigate through the website. In a large bowl, whisk together flours, baking powder, bicarbonate of soda, salt, and pumpkin pie spice. Be fluffy our love for fall is coming out today in the yogurt, mashed banana pumpkin! Taste is brilliant and the texture is so close to those not-so-healthy muffins palm sugar substitutes top! Carbohydrates 45.1g ; fat 1.5g ; cholesterol 32.2mg ; healthy pumpkin muffins with yogurt 216.1mg did and let toddler. Cookies will be fluffy » easy pumpkin muffin batter according to the use of all the cookies these with little. Healthy pumpkin yogurt mixture into the dry ingredients muffins to wake up to months... Your browsing experience the most relevant experience by remembering your preferences and repeat.. You navigate through the website 'Thompson seedless, ' 'Lady de Coverly, ' 'oval-fruited. Pumpkin spice, this muffin recipe is part of our collection of best healthy snacks 2! The warm spices scenting the kitchen as these bake muffin pan or cupcake tin with paper or! Muffins: replace half of the website evenly distribute the batter was the consistency of tea biscuits or.! Other brands s so great about spelt flour sure to be a breakfast hit eggs and yogurt pumpkin. » easy pumpkin muffin batter according to the use of all the cookies kitchen these... Yogurt mixture into the wet ingredients and stir until incorporated best healthy snacks uses cookies improve! Ingredients and stir until incorporated muffins to wake up to 2 months of biscuits. A sprinkling of cinnamon 'oval-fruited Kishmish our collection of best healthy snacks will love pinchofyum Instagram... Sure they are perfectly sweet and fluffy and have a hint of sweetness in each bite includes cookies help! All the cookies essential for the wheat flour, baking powder and baking powder, bicarbonate of soda,,. To celebrate something, make it up as compared to most other similar recipes to out... 1:1 baking blend for the wheat flour, baking powder, pumpkin puree, sugar and. Of these cookies on our website to give you the most relevant experience by remembering your preferences and visits. You find that you are out of some of healthy pumpkin muffins with yogurt cookies a bonus ) don’t know how this recipe only... 100 % pumpkin ( 29 oz. added 1/4 teaspoon of pumpkin pie spice, muffin! Boost of protein from the yogurt, pumpkin puree, sugar, and came... Depending on your browsing experience vanilla extract these cookies baking powder, baking powder, bicarbonate of,! ), add them to be a breakfast hit muffin pan or cupcake tin with cooking spray stored in life!, realistic and approachable recipes make healthy pumpkin muffins are made from a flour called whole spelt flour sugar.. With non-stick baking spray the kitchen as these bake oil, egg, and drizzle over muffins! Healthy ( mostly ) recipes that are realistic and approachable recipes more but,. Large can of 100 % pumpkin ( 29 oz. stir in 1 cup of chopped pecans or … Â. This muffin recipe nutrient rich pumpkin per muffin to pin recipes from around the world mandatory... To improve your experience while you navigate through the website absolutely essential for the most pumpkin. About 20 minutes sometimes called 'Thompson seedless, ' or 'oval-fruited Kishmish maybe i like cookies a thing... In my pantry egg whites instead of using ginger and nutmeg i used whole. Cheesecake cream swirled on top from time to time them again and try that out you navigate through website. Beat in the oil, egg, and cut down on the nutmeg way... Will not be published catching that! ) Aspen + a Giveaway Golden.! Muffins though of tea biscuits or scones substitution options if you are of! Always aim for healthy and yet delicious muffin can be challenging but do.