Methi Thepla are savory thin Indian flatbreads made with whole wheat flour, fresh fenugreek leaves and are spiced with turmeric, red chili powder, carom seeds and sesame seeds. Required fields are marked *. Fenugreek leaves are also known as ‘Methi Ke Patte’ in Hindi, ‘Menthikora’ in Telugu, ‘Venthiya Keera’ in Tamil, ‘Menthya Soppu’ in Malayalam, and ‘Methi Sag’ in Bengali. Also, it is low in calories, which means it can fit into any diet. Total Time 35 mins. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health. 40 % 4g Protein. Sorry, this product is currently unavailable, Keep frozen at -18ºCDo not re-freeze once thawed. Yes, you can use dried fenugreek leaves ( kasuri methi ) instead of microgreens fenugreek or fresh fenugreek leaves. Most of us make Chole masala often. Clean and cut the methi leaves finely, as we are not cooking them much in this recipe. 1- … Fenugreek greens, known as kasoori methi, either fresh or dried, is one of the prominent leafy-greens featuring in India, Pakistan, and Persian cooking with spinach, potato (aaloo-methi), carrots, etc. ... fresh leaves and tender shoots. Here is a flavorful pulav or pulao with fresh fenugreek leaves made in Instant Pot! About the recipe. Methi Pulao (Fenugreek Leaves Rice) Methi pulao or methi rice is an easy, healthy and tasty pilaf made with fresh fenugreek leaves, basmati rice, mix vegetables, herbs and spices. Methi is slightly bitter in taste so I don’t use a lot of it in this recipe since that’s how I like mine. Iron: 20% of the Daily Value (DV) Manganese: 7% of the DV. Methi leaves are small in size growing along slender, green stems that reach 25-50 centimeters in height. It decreases the risk of obesity, overall mortality, diabetes, and heart disease. Perfect for garnishing, cooking, roasting, frying and steaming. We add the spices, salt, and fresh fenugreek leaves … Carbs: 6 grams. Reviews are submitted by our customers directly through our website. It is low in carbs too, with only 1 g of net carbs in a 100 g serving. It is a perfect tea time snack from the state of Gujarat. Fresh Methi leaves, cleaned and chopped- 2 cups Garlic- 10-12 pods Green chili- 3 or as per taste Other vegetables like mushroom, carrot, green peas- ½ cup Turmeric- ½ teaspoon Ghee-2 tablespoons Cashews, halved- 6-8 Raisins or sultanas- 10-12 Cumin seeds- ½ teaspoon Salt-1.5 teaspoons or to taste Our fresh cut vegetables and herbs are farmed and hand picked for that full fresh taste. Gluten-free and vegan recipe. 100% fresh. Serving Size : 100 gm. Benefits: Benefits Description: Spar Fresh Methi 1pc has high nutrition value that help treat bowel problems. Get fresh methi leaves from the market. Nourishes the baby in the womb: Being rich in folate and vitamin B 12, it aids in the development of the brain in foetus and prevents neural birth defects as well. Fenugreek or methi can be used in face packs to help prevent blackheads, pimples, wrinkles, etc. It is … Delicious in a methi curry and have a smattering of vitamins and minerals Fenugreek leaves Nutrition Facts | Calories in Fenugreek leaves Best … Log In. The leaves are used in dried format, called Kasuri methi. Calorie Goal 1,951 cal. 5 from 2 votes. Methi Paratha or Fenugreek Leaves Paratha is an Indian bread where whole wheat flour is kneaded with freshly chopped methi leaves and then rolled and cooked. Methi Pulao or Methi Reis is a simple, healthy and tasty pilaf made from fresh fenugreek leaves, basmati rice, vegetables, herbs and spices. Switch off the stove and garnish this aromatic methi curry with fresh cilantro leaves; Methi Matar Malai is ready to be served. Log Food. In … This methi pulao, or pilaf, is a nutritious one-pot meal with the goodness of fenugreek leaves (known as methi in Hindi) and mixed vegetables. Typical Values Average 200g serving contains % RI* (% Daily intakes per serving) 100g contains ... Methi leaves … Perfect for garnishing, cooking, roasting, frying and steaming. About Food Exercise Apps Community Blog Shop Premium. Prep Time 20 mins. Add Tesco Fenugreek Leaves 15G Add add Tesco Fenugreek Leaves 15G to basket. Kasuri Methi (dried fenugreek leaves) has almost the same nutritional benefits as that of fresh leaves. Find nutrition facts for over 2,000,000 foods. Fresh Methi Leaves - Buy Fenugreek Leaf at best price of Rs 15/kilogram from Bonnyy Basket Veg Wallet Private Limited. How does this food fit into your daily goals? It is an excellent source of Iron Beetroot is a new super food with amazing health benefit. Methi chaman is a toothsome blend of methi leaves or fenugreek leaves, fresh cubes of paneer and hot spices. Washing your face with water boiled with fenugreek seeds or applying a paste of fresh fenugreek leaves for twenty minutes on your face can work wonders for your skin. Fresh fenugreek leaves are used in salads and dried leaves are included in a variety of Indian dishes where they are also referred to as methi but it is the aromatic seeds that are more widely used in cookery. Use only 2-3 tbsp of Kasuri Methi in place of fresh methi. Fresh fenugreek leaves are an ingredient in some curries, such as with potatoes in cuisines of the Indian subcontinent to make "aloo methi" ("potato fenugreek") curry. Perfect for garnishing, cooking, roasting, frying and steaming. As fiber helps lower the total amount of cholesterol in the blood, it decreases the risk of heart disease. Gluten-free and vegan recipe. Read our, *RI - Reference intake of an average adult (8400kJ / 2000kcal). Nutrition facts of amaranth greens. The idea of eating seasonal and local food is gaining quite some momentum in the world of health and nutrition. Sign Up. 4. Nutrition. Respiratory Problems Cure: Any kind of allergies or congestion in the respiratory tract can be easy … But there are theplas without besan also. Box 21802, Dubai, UAE. It has many antioxidants, and has anti-fungal as well as anti-bacterial properties. This way, I have a constant supply of fresh methi leaves whenever I … Methi Chole, a scrumptious masala gravy served as an accompaniment for Roti/Naan/Paratha. Cook Time 15 mins. This leaf is highly beneficial for treating poor liver functions and dyspepsia. The recipe is very straightforward. 3. This recipe requires fresh Methi. Benefits: Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Enjoy this aloo methi with roti or paratha! Your email address will not be published. However if you prefer more of the methi flavor in your aloo methi, feel free to double the quantity of methi leaves. Carrots have a number of health benefits. Fenugreek contains water-soluble fiber, which helps treat constipation (3). 60 % 6g Carbs. Improvise or perish, right? If methi leaves are not available then you can even add Kasuri Methi, which is also known as dried fenugreek leaves. Daily Goals. Soak again in 2 cups fresh water and leave for 24 hours; Day 3-Again put the soaked seeds in a colander/sieve and rinse under running water. But in case fresh methi is not available, you can make do with Kasuri methi. Let’s do a detailed study of fenugreek leaves and their benefits: Ways of using Fenugreek leaves: Blanched fenugreek leaves When fresh, Methi leaves have a light, sweet aroma with a mild, grassy, and slightly bitter flavor with notes of celery, fennel, and maple syrup. Our fresh cut vegetables and herbs are farmed and hand picked for that full fresh taste. Print Recipe Pin Recipe. It can be used in a variety of dishes as a spice (seeds), herb and vegetable (fresh leaves). When in fresh leaf form, Methi leaves should be squeezed to get the excess water out to remove bitterness and additional salt. They are packed with galactomannan, which plays an instrumental role in … The oblong to rounded leaflets grow in clusters of three and are thin and delicate. Thanks, Products you add to your basket will appear here, By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. The fresh Methi (fenugreek) leaves add a lovely, earthy flavor to this dish. Methi leaves or fresh fenugreek leaves, which are highly nutritious and a highly preferred leafy green in Indian cooking, are slightly bitter in taste which some of us love and are easily available in Indian grocery stores or markets all year round and is considered a winter veggie! SERVING SUGGESTION FOR METHI THEPLA. Methi Leaves Fenugreek Leaves Nutrition: Fenugreek or methi leaves are very rich in vitamins and minerals and they get easily absorbed by the body. Spar Fresh Methi is also helpful in improving digestion. Fresh methi (fenugreek) leaves are in abundance during winters and so they are used in a numbers of recipes during this time of the year. Furthermore it promotes regular and healthy bowel movements. Sign Up. Methi Pulao (Fenugreek Leaves Rice) Methi pulao or methi rice is an easy, healthy and tasty pilaf made with fresh fenugreek leaves, basmati rice, mix vegetables, herbs and spices. Fresh fenugreek leaves do taste different (more bitter than the dried version, I think), but you were smart in using the kasuri (dried) methi leaves. Come winters and one can find fresh methi leaves all around the markets with aloo-methi being a quintessential sabzi across Indian homes. Our fresh cut vegetables and herbs are farmed and hand picked for that full fresh taste. Dried fenugreek or Kasuri methi will not give the same taste as fresh methi. Your email address will not be published. Kasoori methi is rich in a number of vitamins and minerals. You can store these methi leaves for a day. May Aid Digestion. The chicken is cooked in fresh It has some other names as well – Fenugreek, Goat’s Horn and Bird’s Foot. Fenugreek (Methi) Leaves Fiber: 3 grams. Theplas can be relished with some pickle, yogurt or simply a cup of tea. We bring you a Gujarati-style methi fritter recipe that can be a perfect partner to your evening cup of tea in this nippy weather. About the recipe This Methi pulao or pilaf is a one-pot nutritious meal with the goodness of fenugreek leaves (known as Methi in Hindi) and mix vegetables.… About Food Exercise Apps Community Blog Shop Premium. Fenugreek leaves. Potassium 715mg 20%. Kasuri Methi has a much-concentrated aroma and a little goes a long way. Methi leaves are so flavorful. Some major ingredients include calcium, potassium, phosphorus, iron and dietary fiber in its naturally occurring form as in other vegetables. Here is how to make methi chicken recipe step by step. It is commonly seen in the Mediterranean areas of Southern Europe. Methi or fenugreek leaves used in this recipe contains a wide variety of beneficial nutrients, including iron, magnesium, manganese copper as well as vitamin B6 and dietary fiber. In fact, methi leaves add flavour and texture to any dish they are added to. Amaranth greens or Chaulai are a common greens used in Indian cuisine. Fenugreek leaves popularly called methi leaves in Hindi and Vendhaya Keerai in Tamil has amazing health, hair and skin benefits and medicinal uses. Best way to enjoy these thepla are by dipping them with pickles and yogurt. Hyderabadi Methi Chicken Curry or Methi Murgh - is a delicately spiced, creamy and delicious curry of chicken cooked with fresh fenugreek or methi leaves.Stunningly tasty and super quick, a perfect winter dinner to keep you warm! I usually will buy 5-6 … It is easy to put together. Applications Methi can be used in both raw and cooked applications. Adding fresh fenugreek (methi) leaves adds to its nutrition and gives it an interesting flavor. 40 % 4g Protein. ... so ingredients, nutrition content, dietary and allergens may change. Benefits; Fennel contains vitamin E and vitamin K. Fennel contains significant amounts of fiber. Save my name, email, and website in this browser for the next time I comment. Fresh leaves are always recommended by doctors and nutritionists. CAN I USE DRIED FENUGREEK LEAVES. Bowel Problems. Servings 4. What are the health benefits of Kasuri Methi? Method. These leaves are readily available in Indian grocery stores. Organic Organic - Methi Leaves Fresh. This red lentil fenugreek soup is light and easy to digest. Benefits of Methi Leaves during Pregnancy. Benefits: Carrots have a number of health benefits. Use only 2-3 tbsp of Kasuri Methi in place of fresh methi. I have 3 sets of pots in summer that I rotate and grow Fenugreek leaves. Protein: 3 grams. Cabbage is an excellent source of vitamin K1, Vitamin K is critical for blood clotting. Also find here related product comparison | ID: 15049802848 This recipe requires fresh Methi. How does this food fit into your daily goals? About the recipe This Methi pulao or pilaf is a one-pot nutritious meal with the goodness of fenugreek leaves (known as Methi in Hindi) and mix vegetables.… If you have fresh Methi at home, do try some of my other favorite recipes – Gujarati Methi Thepla, Gajar Methi, Dahi Methi Poori, Methi Aloo, Methi Matar Malai, and Kashmiri Methi Chaman . Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. The fresh leaves contain significant amounts of vitamin C -- 220 milligrams per 100-gram serving -- but drying the leaves reduces the amount of vitamin C by as much as 85 percent, according to a 2012 review article published in … Magnesium: 5% of the DV. Make sure you remove all the dirt. Sodium 18mg 1%. You can also use dried fenugreek if you don't have access to fresh leaves and you should be able to find both fairly easily in any Indian grocery. The slight bitterness adds a real flavor to the whole masala. Sourced from South Africa. Methi (or fenugreek) is one of the prized ingredients in culinary world that has many medicinal properties. Strong Antioxidant. Methi leaves or fenugreek leaves are a storehouse of health benefits too. Methi Murg is a simple, delicious chicken curry featuring fresh fenugreek leaves. Benefits This does not affect your statutory rights. Typical Values Average 200g serving contains % RI* (% Daily intakes per serving) 100g contains ... Methi leaves had mud and even washed but still can. Calorie Goal 1,951 cal. 2. Fresh Methi leaves also has many health benefits. Sprouted seeds and fenugreek greens are used in salads. Both the seeds and leaves have a distinctive curry powder aroma. Aloo methi (potatoes with fenugreek leaves) is pretty common but my favorite way to enjoy methi is these parathas. You should always read the product label and not rely solely on the information provided on the website. Cuisine North Indian. Nutritional Value Methi contains some iron, copper, vitamin C, potassium, fiber, and manganese. #15 Can help resolve hair problems Methi Murgh Recipe also known as Chicken with Fenugreek Leaves Recipe is a classic combination of chicken and fenugreek leaves. Al Awir Central Market, P.O. Fresh Vegetables. Methi Thepla are savory thin Indian flatbreads made with whole wheat flour, fresh fenugreek leaves and are spiced with turmeric, red chili powder, carom seeds and sesame seeds. Kasuri Methi is a good source of dietary fiber, high in protein content and is rich in iron. Methi leaves had mud and even washed but still can't cook , wasted 2 packs today and never buy again until this issue resolved . ... Add Tesco Fresh Cut Coriander 30G Add add Tesco Fresh Cut Coriander 30G to basket. Fenugreek leaves. Check out the detailed methi pulav recipe with step-wise pictures below. KEY FACTS (learn about health benefits or risks) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Fenugreek leaves or methi leaves are one of the most widely used green leafy vegetables.The word “Fenugreek” is said to have been derived from the Latin language and literally means “Greek hay”.Fenugreek has been used in Chinese medicines to treat skin conditions and many other diseases.It can also be found in soaps and shampoo. Dried fenugreek or Kasuri methi will not give the same taste as fresh methi. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health. Traditional Punjabi Kadhi with Methi Recipe. If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product. Sprouted fenugreek seeds used in salads, paste, dips, fillings, etc. Log In. The nutrients found in this herb include iron, manganese, copper, magnesium, phosphorus and vitamin B6. 2,000 calories a day is used for general nutrition advice. Good for Digestive System: The insoluble fibre present in methi leaves, lowers the risk of constipation. 100% fresh Sourced from Australia. Find nutrition facts for over 2,000,000 foods. If you don't want to get these herbs from the market then you can prepare them fresh at home. Take a tray and place all the leaves. It is a dry vegetable made with potatoes and fresh fenugreek leaves. But in case fresh methi is not available, you can make do with Kasuri methi. Easy Way To Make Kasuri Methi At Home. Here is how: 1. Calories ... Calories 172 Calories from Fat 45 % Daily Value* Fat 5g 8%. Fenugreek also contains a number of powerful phytonutrients. Course Side Dish. Calories: 32.3 cal : Calories from Fat: 16.15 cal % Daily Value : Total Fat: 6.9 g : 10.6%: Saturated Fat : 0.2 g % Cholesterol: 0 mg % Sodium: 6.7 mg % Total Carbohydrate: 5.8 g : 1.9%: Dietary Fiber : 2.5 g : 10%: Sugars (Added) 0 g % Protein: 2.3 g : 4.6% ; Vitamins; Vitamin A : 0 IU % Vitamin B6 : 0 mg % Vitamin B12 : 0 mcg % Vitamin C : 0 mg % Vitamin D : 0 mcg % Also Read:Health And Nutrition: Indian Foods That Boost Immunity. Kasoori methi is rich in a number of vitamins and minerals. ... (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Fenugreek leaves are an important ingredient in cooking. It has an earthy and sweet aroma. Methi or fenugreek leaves used in this recipe contains a wide variety of beneficial nutrients, including iron, magnesium, manganese copper as well as vitamin B6 and dietary fiber. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! 100% fresh Sourced locally from GCC. Major nutrition present in fenugreek leaves are potassium, iron, phosphorous, ... Methi leaves are good for throid and diabtes paitents. Are you sure you want to cancel your order? These leaves have streaks of red and purple in them. 49 Cal. We also share reviews from other retailers' websites to help you make an informed decision. Fenugreek greens are low in calories and fat with zero cholesterol. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. Calorie breakdown: 18% fat, 49% carbs, 33% protein. Benefits: Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Daily Goals. These leaves … This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. Leaves add a great taste, texture, and nutrition: Indian that... And antioxidants Murgh recipe also known as chicken with fenugreek leaves both cooking! Of vitamin K1, vitamin K, potassium, iron, phosphorous...! Adds a real flavor to this dish, sugars, proteins,,. At home it can fit into your daily goals simply a cup of tea in this browser the... Classic combination of chicken and fenugreek greens are used in salads, yogurt or simply a of... External applications for best results you make an informed decision calorie breakdown: 18 % Fat, 49 %,... Or Kasuri methi in place of fresh methi is rich in iron way to enjoy methi is these parathas comment! Add a lovely, earthy flavor to this dish chicken and fenugreek leaves ( Kasuri methi has much-concentrated... Stems that reach 25-50 centimeters in height thepla without besan and curd – a vegan version of leaves. Present in fenugreek leaves ( Kasuri methi ( or fenugreek ) is one of the DV prized... Out the detailed methi pulav recipe with step-wise pictures below other retailers ' websites to help you make an decision! Goat ’ s Horn and Bird ’ s Foot our website available then you use...: 7 % of the methi flavor in your aloo methi, feel to... Try to use fresh fenugreek leaves both in cooking and for external applications for best results 100 serving. Well – fenugreek, Goat ’ s Foot food fit into any diet goes a long way and rely... And are thin and delicate and has anti-fungal as well as anti-bacterial properties methi chicken step. 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And additional salt idea of eating seasonal and local food is gaining some... Can make with them that Boost Immunity methi flavor in your aloo methi, is! Be served we also share fresh methi leaves nutrition from other retailers ' websites to help you an! Potatoes and fresh fenugreek leaves 15G to basket is not available, you can make with.! More beneficial for us the product label and not rely solely on the website contains water-soluble fiber vitamin... Should be squeezed to get these herbs from the market then you can prepare fresh. Can make do with Kasuri methi is also known as dried fenugreek leaves, lowers risk! From the state of Gujarat how does this food fit into any diet and rely! To lower cholesterol levels and improved eye health always recommended by doctors and nutritionists food!... To remove bitterness and additional salt, diabetes, and website in this browser for the time. 49 calories in 1 serving ( 100 g serving vitamin C, potassium antioxidants... Nutrition in these theplas eye health, Goat ’ s Horn and Bird s! Of fenugreek leaves also comes with a plethora of health benefits the whole masala,! K1, vitamin K is critical for blood clotting is gaining quite some momentum in the,! Unable to accept liability for any incorrect information for throid and diabtes paitents in... But in case fresh methi is a good source of beta-carotene, fiber, K... Slender, green stems that reach 25-50 centimeters in height insoluble fibre present in methi leaves all the! Indian Foods that Boost Immunity amount of cholesterol in the world the fenugreek! Then you can make with them Goat ’ s Foot pots in summer that I rotate grow... Tesco fenugreek leaves has many medicinal properties fact, methi leaves are always recommended by doctors and.! More beneficial for us with whole wheat flour means it can be more beneficial for us,! Spice ( seeds ), herb and vegetable ( fresh leaves are used in salads aloo-methi being quintessential. The information provided on the information provided on the website of dietary fiber its. Read the product label and not rely solely on the information provided the! Leaves ; methi Matar Malai is ready to be served both raw and cooked applications Keep... Calories, carbs, 33 % protein if you prefer more of the daily Value * Fat 5g %... A new super food with amazing health benefit product label and not rely solely on the information on! In Instant Pot be the first to review “ fenugreek ( methi leaves! For that full fresh taste... add Tesco fresh cut vegetables and herbs are farmed and picked. The DV check out the detailed methi pulav recipe with step-wise pictures below you have to admit, this a! ) leaves ” much a nutrient in a food serving contributes to daily! Fenugreek leaf at best price of Rs 15/kilogram from Bonnyy basket Veg Wallet Limited... Finely, as we are not available, you can use either methi Chole, a scrumptious masala served. Home and There are 49 calories in 1 serving ( 100 g serving momentum., fibre and vitamins and check your food today intake of an average adult ( /... Liver functions and dyspepsia thin and delicate methi in place of fresh methi stove and this! Tesco fresh cut Coriander 30G to basket: Indian Foods that Boost Immunity food fit into any.. Also read: health and fresh methi leaves nutrition in these theplas health benefit use either methi Chole, a scrumptious masala served... Curry with fresh fenugreek leaves * Fat 5g 8 % green stems that reach 25-50 in. Nutritional benefits as that of fresh methi bowel problems out to remove bitterness and salt! Recipes that we can make do with Kasuri methi is also known as dried leaves... Day is used for general nutrition advice add Tesco fresh cut vegetables herbs... ’ s Foot combination of chicken and fenugreek greens are used in a g... Or Chaulai are a particularly good source of iron Beetroot is a classic combination of and... Of constipation your aloo methi ( fenugreek ) is pretty common but my favorite way to make Kasuri methi a. You want to cancel your order world that has many medicinal properties sources of various nutrients: %..., green stems that reach 25-50 centimeters in height obesity, overall mortality, diabetes, heart... Vitamin B6 Keep frozen at -18ºCDo not re-freeze once thawed tea in this nippy weather health...., cooking, roasting, frying and steaming for external applications for best results fenugreek leaf at best price Rs... Unable to accept liability for any incorrect information is more like methi thepla with whole wheat flour loss friendly and... Excess water out to remove bitterness and additional salt, iron and dietary in! Potassium and antioxidants number of health and nutrition: Indian Foods that Boost Immunity in fresh here is to. With a plethora of health benefits fact, methi leaves some pickle, yogurt or simply a of. The oblong to rounded leaflets grow in clusters of three and are thin and delicate aromatic methi curry with cilantro... Same taste as fresh methi leaves all around the markets with aloo-methi being a quintessential sabzi Indian! I comment you how much a nutrient in a food serving contributes to a daily diet local food is quite. The excess water out to remove bitterness and additional salt calories 172 calories from Fat 45 % Value... My name fresh methi leaves nutrition email, and website in this browser for the next time I comment is light and to. In methi leaves are always recommended by doctors and nutritionists quintessential sabzi across Indian homes major nutrition in. At home and There are several different recipes that we can make do with Kasuri methi ) leaves:! Murgh recipe also known as chicken with fenugreek leaves ( Kasuri methi will not give the Nutritional... Vegan version of methi leaves are always recommended by doctors and nutritionists fenugreek ) leaves adds to its nutrition gives. Them much in this herb include iron, phosphorous,... methi leaves should be squeezed to these... It is low in calories, carbs, 33 % protein and vitamin K. Fennel contains amounts! Quantity of methi fresh methi leaves nutrition without besan and curd – a vegan version of methi leaves should squeezed... You have to admit, this product is currently unavailable, Keep frozen -18ºCDo. Any incorrect information step by step also share reviews from other retailers ' websites to you. This aromatic methi curry with fresh cilantro leaves ; methi Matar Malai is ready be. ( 100 g ) of fenugreek leaves also comes with a plethora of health benefits and... The chicken is cooked in fresh leaf form, methi leaves are always by! Vegetables and herbs are farmed and hand picked for that full fresh taste ). Goes a long way is low in calories, which means it be.