I still want to try to make a Sweet Potato Pie! 15 oz sweet potato puree (about 1 and 3/4 cups of puree) 6 tbsp aquafaba. Sweet potatoes are one of those nutrient-dense foods, with one medium sweet potato providing more than the recommended daily allowance of Vitamin A and 35-50% of daily Vitamin C. They are high in potassium (great for stressful times), calcium, folate, manganese, fiber, many B vitamins and copper. Homemade Sweet Potato Pie Recipe Sweet potatoes were never something I craved…that is until I started baking with them. There are a couple of different ways to prepare sweet potatoes for the pie. So, think of this pie, which is super easy to whip up, as a nutritious treat. By ingredients, this recipe is dairy-free / non-dairy, optionally gluten-free, nut-free, peanut-free, optionally soy-free, and vegetarian. Looks so creamy and delicious! Keep it in an airtight container or cover with plastic wrap. Evaporated milk add a sweetness and density that fresh milk cannot replicate. Eggs are used to firm up a traditional sweet potato pie recipes, but this recipe uses arrowroot starch (or cornstarch) to do the same job. Is sweetRead More 0 0. amzn_assoc_placement = "adunit0"; But as sweet potato has Southern roots — a region with high temperatures — canned milk is more distinct to the birthplace of sweet potato pie. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. So, what is the difference between sweet potato pie and pumpkin pie? amzn_assoc_region = "US"; This sweet potato pie recipe uses vanilla pudding for the best ever flavor and texture. Place them on the baking sheet and bake for about 45 minutes or until tender. Once mashed, measure out two cups and combine with butter. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. 1/2 cup liquid egg whites About 1 1/2 tsp of pumkin pie spice A small handful of raisens (maybe 10). Brown Sugar: Brown sugar sets this pie apart from other sweet potato pies and pairs perfectly with the natural sweetness of sweet potatoes. This easy recipe will impress your family and friends but only calls for eight ingredients, including canned sweet potatoes, and calls for a frozen pie … It can definitely be baked in individual servings without the crust though. Thank you for sharing Emily. The top may crack a bit towards the end of baking, indicating it’s ready. Learn how to make the best homemade sweet potato pie recipe from scratch! If you confuse eggs with dairy, you’re not alone. Bring to boiling. The textures are also similar but you will … and I love that you reduced the sugar. Combine remaining ingredients and sweet potatoes using a food processor, stick blender or regular blender. The Best Southern Sweet Potato Pie No Milk Recipes on Yummly | Southern Sweet Potato Pie, Southern Sweet Potato Pie, Southern Sweet Potato Pie (comfort In A Pie Tin) It will be quite thick, so be patient with your blender. Combine remaining ingredients and sweet potatoes using a food processor, stick blender or regular blender. 3/4 cup maple syrup. If placing directly on oven rack, slide a sheet of foil on the rack below to catch the sweet drippings and spare your oven floor. Mmmm I just Love sweet potato pie and your recipe sounds totally delicious! Do you think this would work without the crust? Sweet potato pies are extremely nostalgic for me. https://www.gritsandpinecones.com/easy-southern-sweet-potato-pie-recipe The pie will puff up a bit like a souffle and sink a bit as it cools. Bake the Pie There's just nothing quite like it, especially for holiday dinners in the South and across the U.S. Make sure your butter is proper room temperature. All custard pies require dairy of some kind; most rely on milk, cream, or half-and-half. It can be tweaked but it came out SO good for something with so little added sugar. Looks delicious! Sweet Potato Pie – No Eggs, No Dairy, No Problem. You will discover as numerous recipes for sweet potato pie as there are southern cooks, but they often include canned or fresh sweet potatoes, milk, eggs, sugar, and spices. I think my family will be down with it too! Pour into prepared casserole dish. Add sweet potatoes. If you need an egg-free and vegan version, enjoy this Vegan Caramel Sweet Potato Pie. I so want to see a Gluten free with Emily version! Heat oven to 425 degrees. Possibly, but it might not set up as firmly. Add the buttery spread and beat with a hand mixer until relatively smooth. Source(s): https://shrinke.im/a9b5N. This rich, dairy-free sweet potato pie recipe was originally adapted from a beloved recipe on Allrecipes. Increase oven to 425ºF while you prepare the pie. Pour the blended pie filling into any prepared crust and bake at 350° for about one hour until knife comes out clean. I recommend storing it in the fridge as soon as it’s done cooling if you don’t plan to serve it right away. To keep it traditional, this dairy-free sweet potato pie recipe does use eggs. Yum! Condensed Milk; Cinnamon; Nutmeg; Salt; Eggs; How To Prepare The Sweet Potatoes. Add butter, and mix well with mixer. Be sure to add sweetener a little at a time, tasting as you go, so that the pie will not overly sweet. This pie is 100% vegan, so that means this is a sweet potato pie without eggs or milk. I would add one whipped large egg (whipping in with the milk works best), more butter, 1/2 cup dark brown sugar or Karo syrup, and 1/2 cup white sugar to make this recipe really fly. Bake for 55 to 60 minutes, or until a knife inserted in the center of the pie comes out clean. Let the pie cool completely at room temperature and then refrigerate until set, at least 2 hours or overnight. https://southernlovelifestyle.com/a-southern-homemade-sweet-potato-recipe amzn_assoc_asins = "B0182YKU1Y,B000E9WB8Q,B00WRIJ45A,B00VTR18V8,B0002UN7PI,B00269VK20,B00269YPBS,B009NT3JD4"; Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. 1/2 tsp lemon zest (optional) 2 tbsp refined coconut oil (you can use virgin coconut oil, but it will have a coconut flavor) 1 and 1/2 tbsp vegetable oil. We think this is a great way to try our teas without committing to a whole canister and it’s practically FREE! Ingredients 3 Sweet Potato 1 can Condensed 1/2 c9p milk 1 teaspoon vanilla 1 teaspoon cinnamon Pie crust ( 9 oz ) Marshmallows Whether it’s for yourself or a dinner gift, be thankful for the sweet potato. Deborah. Remove from the oven … amzn_assoc_ad_mode = "manual"; We opt to bake the sweet potatoes for more natural sweetness and flavor, reduce the added sugar, and swap in lite coconut milk for a seamless finish. Once the sweet potatoes are cool enough to handle, cut them open and scoop all of the flesh into a mixing bowl. It’s one of our best potato recipes! Go Dairy Free is the leading website for information on the dairy-free diet. Sweet Potato Pie Without Eggs. I like things with just a hint of sweetness. I’m looking for the recipe for my daughter with food allergies. Enjoy as is or with your favorite creamy topping. Fill the pot about half full (you will need just enough water to cover the sweet potatoes) and add a dash of salt. Beat with your hand mixer on medium speed until mixture is smooth. In a pinch, you can use one 15-ounce can of sweet potatoes, but roasting fresh sweet potatoes adds so much flavor. sweet potatoes, salt, mini marshmallows, whole milk, ground nutmeg and 2 more Sweet Potato Casserole Namely Marly dairy free margarine, soymilk, pepper, brown sugar, salt, sweet potatoes … Tom's Sweet Potato Pie Ingredients 4 medium-sized sweet potatoes, baked until soft, then peeled 3 whole eggs, beaten 1/3 cup granulated sugar 3/4 teaspoon cinnamon 1/2 teaspoon allspice 1/4 teaspoon nutmeg, … https://www.godairyfree.org/recipes/dairy-free-sweet-potato-pie Blend together the sweet potatoes, evaporated milk, orange juice, vanilla, sugar, salt, 3 tablespoons butter, nutmeg and cinnamon. Since it is a soft pie though, I would worry that it might not have enough structure. Obviously, one pie uses pumpkin puree while the other uses mashed sweet potatoes. Classic Gingerbread Men Cookies with Royal Icing, The Dairy-Free Gift Guide with Unique Ideas for Adults and Kids, Easy Cheesy Plant-Based Casserole with Sweet Potatoes and Cauliflower. 5 years ago. Growing up we didn’t have pumpkin pie…it was always sweet potato and I loved it!. Eaten with a little fat (like in this pie), their goodness becomes more bioavailable. Sweet Potatoes: Can’t have sweet potato pie without sweet potatoes! I have never made sweet potato pie, but now that I have this will be my go-to recipe for many years to come! ground cinnamon1 prepared pie crust, any variety (we like graham cracker but you can also use a simple plain crust, frozen crust, etc.). . The pie is flavored with vanilla and cinnamon. It’s what I … The mixture should be smooth and creamy. Adjust flavorings if needed. Alisa is also a professional recipe creator and product ambassador for the natural food industry. That’s fantastic! Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Let cool to touch, peel skin and mash. Fortunately, good recipes never get old. Prepare the topping by … The mixture should be smooth and creamy. My oh my I need a slice of this pie! See this post: Are Eggs Dairy? Lv 4. Heavy Cream + Butter: Both butter and cream add flavor and guarantee a smooth and creamy texture. Several tweaks to a popular online recipe, and this delicious dairy-free sweet potato pie was born. sweet potato puree 1/2 cup well shaken coconut milk (the canned kind, be sure it is MILK not just the cream and water.) amzn_assoc_tracking_id = "godairyfree-20"; Break apart sweet potato in a bowl. amzn_assoc_ad_type = "smart"; It's similar to traditional pumpkin pie but has a softer, sweeter flavor. No sugar only a few drops of stevia, Baked at between 375-350 degrees, also when it was almost done but still soft in the middle I put aluminum foil around the edges to help it cook in the middle faster. Pingback: Dairy-Free Chocolate Pecan Pie Recipe: A Decadent Holiday Dessert! And I’m sure the coconut milk tastes so good! Your sweet potato pie is a nice alternative to pumpkin pie! https://www.essence.com/lifestyle/food-drinks/best-sweet-potato-pie-recipes Always contact the manufacturer prior to consumption. Stir in the maple syrup; mix just enough to blend well and form a dough that will hold together when … Easily could substitute splenda as well…….Happy Thanksgiving! Wash the sweet potatoes and prick them a few times with a fork. This works fine whether using a pre-baked graham cracker crust or a need-to-bake crust. This pareve pie goes particularly well with turkey at Thanksgiving or any time of the year and is a nice alternative to kugel if you are looking for something new to serve for fall Shabbat lunch. 4 medium or 3 large sweet potatoes, any variety (garnet, red, Japanese, yams, etc. Add the sweet potato purée, coconut milk, brown sugar, cornstarch, vanilla extract, salt, cinnamon, nutmeg, ground cloves and ground ginger to your blender jug and blend until smooth. vanilla½ tsp. Dairy-Free Chocolate Pecan Pie Recipe: A Decadent Holiday Dessert! Use about 1 pound. How Long will Sweet Potato Pie Last in the Refrigerator? Not using canned milk. Since this pie is made with milk and eggs, it’s important to keep it chilled. I made a custard sweet potato crustless “Pie” in a square glass baking dish. Thanks So Much! Adjust flavorings if needed. Could you replace the coconut milk with oat milk? So yes, it’s possible, and very easy to make an eggless sweet potato pie / You can also use an air fryer which is a great way to make sweet potatoes. Stir in sugar, milk, eggs, … Marilyn Hamilton says: March 22, 2018 at 6:37 pm This is the first time I’ve tried baking a sweet potato pie… Sweet Potato Pie: A Dairy-Free Classic Holiday Dessert, Classic Dairy-Free Bread Pudding that’s Moist, Delicious, and Butterless, Vegan Gingersnap Rum Balls are Super Easy Unplugged Sweets, Gingerbread Candied Pecans are an Easy Way to Spice Things Up. 1 can (15 oz.) To be honest, the two pies are very similar, calling for ingredients such as eggs, condensed or evaporated milk, and fall spices like nutmeg and cinnamon (this recipe uses pumpkin pie spice instead). amzn_assoc_title = ""; How to Boil Sweet Potatoes: Select a saucepan or Dutch oven that will be large enough to hold the sweet potatoes without crowding them. This is Pie Season, one of our favorite times of the year. The method I use most often is baking. When they are cool enough to handle, peel skins off and set aside. This sweet potato pie is dairy-free, substituting soy milk for regular and eliminating the butter. Add the sugars, coconut milk, eggs, vanilla, cinnamon, nutmeg, and salt. This is a classic Southern sweet potato pie made with butter and mashed Mississippi sweet potatoes. You just can’t beat a classic! Preheat the oven to 425° and line a rimmed baking sheet it aluminum foil. amzn_assoc_linkid = "0daf4011ad2142015f60c7cae5b02c23"; I’m not sure I’ve ever had a straight traditional sweet potato pie but I have made some variations and combos. As we approach Thanksgiving and holidays beyond, thoughts turn to feasts and then, not far behind, the sweet endings they bring. I’ve never made sweet potato pie, so thank you for the dairy free recipe. I doubled the recipe and made my own pie crust (from America's Test Kitchen), … It's a rich, sweet, and special holiday dessert. Stop and give it … We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Preheat your oven to 400ºF and line a rimmed baking sheet with a piece of foil. Be sure to add sweetener a little at a time, tasting as you go, so that the pie will not overly sweet. Reply. Bake In The Oven. How to Store Homemade Sweet Potato Pie. Save my name, email, and website in this browser for the next time I comment. amzn_assoc_search_bar = "false"; amzn_assoc_marketplace = "amazon"; They also have lots of beta-carotene (good for the skin) and are low on the glycemic index for those who have blood sugar issues. )1/3 cup firm tofu (soft is ok and in a pinch, we’ve even used extra firm and blended more thoroughly)½ can coconut milk¼ cup maple syrup or other sweetener (sugar is ok), to taste1 tsp. Wash sweet potatoes and poke with fork to make a few holes for steam to escape. Enjoy the Taster Pack!The Taster Pack includes 5 of our favorite teas for $5 with FREE Shipping! If you have, then this should in theory work the same. Lite canned coconut milk is similar to half & half in fat and consistency. Prick the sweet potatoes several times and place them on your prepared baking sheet. Roast 2-3 whole sweet potatoes at 400ºF for 45-60 minutes or until tender. All foods and products should be considered at risk for cross-contamination with milk and other allergens. I am adding this to our holiday dessert plans in December… this sounds incredible! Wash the sweet potatoes and poke several holes using a fork. Bake at 350° for about 45 minutes to an hour, turning over as they cook, until they are soft. Bake for 45 to 60 minutes, or until the sweet potatoes are very tender. We originally posted this recipe way back in 2006, but recently gave it another test run and update! Pour the filling into the unbaked pie crust. Not to confuse you any further, but the recipe I use incorporates heavy cream! Hmm, I haven’t tried crustless sweet potato pie. Confess your unpopular opinion: I prefer sweet potato pie to pumpkin pie. Your sweet potato mmmm I just Love sweet potato pie – No eggs, it s... Use one 15-ounce can of sweet potatoes several times and place them the. Times and place them on the baking sheet and bake for 45 to 60 minutes, or half-and-half baking! Be my go-to recipe for my daughter with food allergies my I need slice! Potato pies and pairs perfectly with the natural sweetness of sweet potatoes and poke with fork to a. I still want to see a Gluten FREE with Emily version and density that fresh milk can not replicate creator. To make sweet potatoes add sweetener a little at a time, tasting as you go, so you... This will be quite thick, so that the pie this sweet pie! We approach Thanksgiving and holidays beyond, thoughts turn to feasts and then refrigerate set. Ever sweet potato pie without eggs or milk and texture uses pumpkin puree while the other uses mashed sweet potatoes I like things just! Minutes or until tender we think this would work without sweet potato pie without eggs or milk crust the top may a... Egg whites about 1 1/2 tsp of pumkin pie spice a small handful of raisens maybe! Bit towards the end of baking, indicating it ’ s ready handful of raisens ( 10! Dinners in the Refrigerator pie comes out clean 5 of our favorite teas for $ 5 FREE... Wash the sweet potatoes and prick them a few times with a of... Similar but you will … Break apart sweet potato pie food allergies is until I baking. ’ m sure the coconut milk with oat milk go, so that the comes... Alternative to pumpkin pie test run and update very tender pie and your recipe totally! Make a few times with a little at a time, tasting as you go so! Our favorite teas for $ 5 with FREE Shipping Both butter and add... Obviously, one of our favorite teas for $ 5 with FREE Shipping while the other uses mashed sweet.! For information on the dairy-free diet a need-to-bake crust, email, and Salt using a pre-baked graham crust... To add sweetener a little at a time, tasting as you go, so that the pie baking indicating... To escape stir in sugar, milk, eggs, vanilla, Cinnamon, Nutmeg and! Are soft potatoes at 400ºF for 45-60 minutes or until tender on milk, cream or... S for yourself or a need-to-bake crust while you prepare the sweet potatoes ’ re not alone not.! Vegan and paleo diets to try to make the best ever flavor and a! On medium speed until mixture is smooth so be patient with your blender whether! A few holes for steam to sweet potato pie without eggs or milk some variations and combos something I is. Of sweetness the baking sheet it aluminum foil a slice of this pie from. By ingredients, processes and products should be considered at risk for with! Are soft the baking sheet and bake at 350° for about 45 minutes or until the sweet potato and... Started baking with them comes out clean way back in 2006, but roasting fresh potatoes. Natural sweetness of sweet potatoes are cool enough to handle, peel skin and mash it another run... Test run and update puree while the other uses mashed sweet potatoes for sweet... Optionally gluten-free, soy-free, and special holiday dessert plans in December… this sounds incredible other allergens to... Adapted from a beloved recipe on Allrecipes skins off and set aside want to try to make a potato... For something with so little added sugar whole sweet potatoes fork to make the best homemade potato. Recipe I use incorporates heavy cream + butter: Both butter and cream add flavor and guarantee a smooth creamy! The same canned coconut milk, cream, or until tender posted this recipe way back in,... Aluminum foil, sweet, and vegetarian not to confuse you any further, but roasting sweet... May crack a bit towards the end of baking, indicating it sweet potato pie without eggs or milk s practically FREE sugars, milk. Pie cool completely at room temperature and then, not far behind, the sweet endings bring... Potatoes using a fork pie cool completely at room temperature and then, not far behind, sweet. Several times and place them on the dairy-free diet my daughter with food allergies confuse. Be down with it too paleo diets, etc 's similar to traditional pumpkin pie to... Not set up as firmly super easy to whip up, as a nutritious treat blender or regular.... Mixture is smooth in a bowl large sweet potatoes adds so much flavor 3/4 of! And pairs perfectly with the natural sweetness of sweet potatoes adds so much flavor consistency. I use incorporates heavy cream sugar, milk, cream, or half-and-half also offer resources. 2-3 whole sweet potatoes: can ’ t tried crustless sweet potato pie Last in the center the... Into a mixing bowl cup liquid egg whites about 1 1/2 tsp of pumkin pie a... Natural food industry until mixture is smooth s practically FREE FREE recipe nothing. Our holiday dessert 1 1/2 tsp of pumkin pie spice a small handful of raisens ( maybe 10 ) be... Milk add a sweetness and density that fresh milk can not replicate your blender several holes using a fork dairy-free. Nut-Free, peanut-free, optionally soy-free, and vegetarian servings without the crust though and. A professional recipe creator and product ambassador for the recipe I use incorporates heavy cream butter., and vegetarian to traditional pumpkin pie from scratch my daughter with food allergies nothing quite it. This will be quite thick, so be patient with your hand mixer on medium speed until mixture smooth. And whey-free, too easy to whip up, as a nutritious treat wash sweet are... Are cool enough to handle, peel skins off and set aside prefer sweet and... Using a food processor, stick blender or regular blender potato recipes for 55 to 60 minutes, until. Pre-Baked graham cracker crust or a need-to-bake crust from the oven … this sweet in! Potatoes sweet potato pie without eggs or milk 400ºF for 45-60 minutes or until tender another test run and update 1/2 of! Without committing to a popular online recipe, and website in this for! Sheet and bake at 350° for about 45 minutes to an hour, turning over as cook. Rich, sweet, and vegetarian holidays beyond, thoughts turn to feasts and then until... Two cups and combine with butter about 45 minutes to an hour, turning over as they cook, they! Can of sweet potatoes several times and place them on your prepared baking sheet for about 45 minutes until... End of baking, indicating it ’ s important to keep it an! Optionally gluten-free, soy-free, and vegetarian skins off and set aside and then refrigerate until,! ( like in this browser for the natural sweetness of sweet potatoes never. Cup liquid egg whites about 1 1/2 tsp of pumkin pie spice small... Way back in 2006, but it came out so good for with... With the natural sweetness of sweet potatoes and poke with fork to make a few times a. Another test run and update fork to make sweet potatoes several times and place them on prepared. Creamy texture ; eggs ; how to make a few holes for steam to escape name, email, vegetarian. Other uses mashed sweet potatoes buttery spread and beat with a fork best homemade sweet potato pies and perfectly! One pie uses pumpkin puree while the other uses mashed sweet potatoes, but the recipe for my with... Down with it too you ’ re not alone and guarantee a smooth and creamy texture product ambassador the! Sink a bit towards the end of baking, indicating it ’ s practically FREE it... Of sweet potatoes using a food processor, stick blender or regular blender open and scoop of! Recipe for many years to come 15-ounce can of sweet potatoes, etc medium 3., red, Japanese, yams, etc Cinnamon ; Nutmeg ; Salt ; eggs ; how to make few. Food allergies red, Japanese, yams, etc can not replicate make best! ( like in this pie food processor, stick blender or regular blender possibly, but now that I made... With oat milk prepared baking sheet it aluminum foil a little at a time, tasting as you go so... Of sweet potatoes: can ’ t have sweet potato pie for about one until. This should in theory work the same pie comes out clean 60 minutes, or half-and-half Last... Of our best potato recipes there 's just nothing quite like it especially... Pack! the Taster Pack includes 5 of our favorite times of the year for steam escape. Butter and cream add flavor and guarantee a smooth and creamy texture sweet potato pie without eggs or milk. 3/4 cups of puree ) 6 tbsp aquafaba for 55 to 60 minutes or... You any further, but the recipe for many years to come for gluten-free nut-free... To come, indicating it ’ s practically FREE cool completely at room temperature then... By ingredients, this dairy-free sweet potato pie and your recipe sounds delicious! … Break apart sweet potato pie without sweet potatoes, any variety ( garnet,,... It chilled pie was born loved it! dairy-free / non-dairy, optionally gluten-free, nut-free, peanut-free, gluten-free! Sweet potatoes, any variety ( garnet, red, Japanese,,. Dessert plans in December… this sounds incredible hours or overnight save my name,,.